Tune your energy field
A personal 30 or 60-minute session focusing your energy with tuning forks, to help you release stress and tension, clear your mind, and feel grounded again. Online worldwide, or in person across the GTA.
You might be ready if...
You can't switch off
You feel stressed or wired, and your mind won't slow down, even when you rest.
You're carrying something
Emotional tension, grief or a hard season you're still holding onto.
You want to reconnect
You'd like more clarity, focus, or simply an hour to come back to yourself.
Your first session, step by step
No experience needed. All you need to do is lie back and listen.
- A short conversation
We talk about how you're feeling and what you'd like from the session.
- Get comfortable
In person, you lie on a mat, fully clothed, under a warm blanket. Online, you lie down at home with headphones on.
- The sound journey
Paul focuses energy with tuning forks, supported by singing bowls and chimes. In person, forks are placed near or gently on the body. Online, he plays them live for you.
- Integration
Quiet time afterwards, then a short chat about what came up and how to carry it with you.
30 minutes $80 · 60 minutes $140 · Sound + Reiki (45 min) $125 · Online worldwide or in person in the GTA
An engineer's ear for sound
Paul spent more than 20 years as a professional sound engineer before becoming a certified sound healer. He understands frequency, tone and resonance in a way few practitioners do, and he chooses each instrument with care.
- Therapeutic tuning forks
- Brass and crystal singing bowls
- Chimes
- Usui Reiki, available on its own or woven into your session
- Custom recorded meditations to take home (from $100)
Sound healing FAQ
What is sound healing?
Sound healing is a relaxation practice. It uses the vibrations of instruments such as tuning forks, singing bowls and chimes to help your body and mind settle into a deeply calm state.
Do I need any experience?
No. Most people come to their first session never having tried it before.
What should I wear?
Wear comfortable clothing. You stay fully clothed the whole time.
How will I feel afterwards?
People often describe feeling calm, lighter and more grounded. Some feel emotional, and that's completely normal.
What is Reiki, and can I add it?
Usui Reiki is a gentle Japanese relaxation practice. It supports a deep sense of calm and balance. Paul holds Usui Reiki Level 2, which includes training to send Reiki at a distance. He offers it in person across the GTA, or at a distance wherever you are, on its own or combined with sound healing.
Can I have a session in person?
Yes. Paul comes to you anywhere in the Greater Toronto Area, at your home, workplace or event. Outside the GTA, he is happy to travel with travel expenses covered.
Does sound healing work online?
Yes. With good headphones, you hear every tone clearly and can relax fully in your own space. Many people find it easier to let go at home.
What do I need for an online session?
A quiet room, a phone, tablet or computer for the video call, a stable internet connection and headphones. A blanket and pillow help too.
Is it a replacement for medical care?
No. Sound healing is a complementary wellness practice. It is not a substitute for medical or mental health treatment.
Ready to feel lighter?
Book a session, claim a founding spot, or start with a free 30-minute call. Not sure which is right for you? Call or email Paul and he'll help you choose.